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Air Quality in the Home
Quick Facts...
Research has shown that
the quality of indoor
air can be worse than
that of outdoor air.
Many homes are built or
remodeled more tightly,
without regard to the
factors that assure
fresh and healthy indoor
air. Our homes today
contain many
furnishings, appliances
and products that can
affect indoor air
quality.
Signs of indoor air
quality problems
include:
Common Sources of Air
Quality Problems
Poor indoor air can
arise from many sources.
At least some of the
following contaminants
can be found in almost
any home:
Remedies to Indoor Air
Quality Problems
Living Areas
Paneling, pressed-wood
furniture and cabinetry.
These products may
release formaldehyde
gas. Remedy:
Ask about formaldehyde
content before buying
furniture or cabinets.
Some types of
pressed-wood products,
such as those with
phenol resin, emit less
formaldehyde. Also,
products coated with
polyurethane or
laminates may reduce
formaldehyde emissions.
After installation, open
windows. Maintain
moderate temperature and
humidity.
Carpet. Biological
pollutants can grow on
water-damaged carpet.
New carpet can release
organic gases.
Remedy:
Promptly clean and dry
water-damaged carpet, or
remove it altogether. If
adhesives are needed,
ask for low-emitting
ones. During
installation, open doors
and windows, and use
window fans or room air
conditioners. Vacuum
regularly. Consider area
rugs instead of
wall-to-wall carpet.
Rugs are easier to
remove and clean, and
the floor underneath
also can be cleaned.
Floor tiles. Some
contain asbestos.
Remedy:
Periodically inspect for
damage or deterioration.
Do not cut, rip, sand or
remove any
asbestos-containing
materials. If you plan
to make changes that
might disturb the
asbestos, or if
materials are more than
slightly damaged,
contact a professional
for repair or removal.
Call your local or state
health department or the
Environmental Protection
Agency.
Moisture. Moisture
encourages biological
pollutants, including
allergens such as mold,
mildew, dust mites and
cockroaches.
Remedy: If
possible, eliminate
moisture sources.
Install and use exhaust
fans. Use a dehumidifier
if necessary. Remove
molds and mildew by
cleaning with a solution
of chlorine bleach (1
cup bleach to 1 gallon
water). Maintain good
fresh air with natural
and mechanical air
circulation.
Fireplace. Your
fireplace can be a
source of carbon
monoxide and combustion
pollutants.
Remedy: Open
the flue when using the
fireplace. Have the flue
and chimney inspected
annually for exhaust
backdrafting, flue
obstructions or cracks,
excess creosote or other
damage. Install smoke
and carbon monoxide
detectors.
Air conditioner. This
can be a source of
biological allergens.
Remedy:
If there is a water
tray, empty and clean it
often. Follow all
service and maintenance
procedures, including
changing the filter.
Gas or kerosene space
heater. These devices
can release carbon
monoxide and combustion
pollutants.
Remedy: Never
use unvented kerosene or
gas space heaters. In
the room where the
heater is located,
provide fresh air by
opening a door to the
rest of the house,
turning on an exhaust
fan and slightly opening
a window.
Tobacco smoke. Smoke
contains harmful
combustion and
particulate pollutants,
including carbon
monoxide and combustion
byproducts.
Remedy: Do not
smoke in your home or
permit others to do so,
especially near
children. If smoking
cannot be avoided
indoors, open windows or
use exhaust fans.
Draperies. New draperies
may be treated with a
formaldehyde-based
finish and emit odors
for a short time.
Remedy:
Before hanging, air
draperies to ventilate
odors. After hanging,
ventilate the area.
Maintain moderate
temperature and
humidity.
Lead-based paint. Paint
manufactured before l978
may contain lead.
Remedy:
Leave lead-based paint
undisturbed if it is in
good condition. Before
removing paint, test for
lead. Do-it-yourself
lead test kits are
available from hardware
or building supply
stores. Do not sand,
burn off or remove
lead-based paint
yourself. Hire a person
with special training to
correct lead-based paint
problems. For more
information, call
1-800-LEAD-FYI.
Animals. Many animals
leave allergens, such as
dander, hair, feathers
or skin, in the air.
Remedy:
Keep pets outdoors as
often as possible. Clean
the entire house
regularly. Deep clean
areas where pets are
permitted. Clean pets
regularly.
House dust mites.
Biological allergens can
trigger asthma.
Remedy: Clean
and vacuum regularly.
Wash bedding in hot
water above 130 degrees
F. Use more hard-surface
finishes; they are less
likely to attract and
hold dust mites.
Kitchen
Household cleaners.
Unhealthy or irritating
vapors may be released
from chemicals in
products.
Remedy: Select
nonaerosol and nontoxic
products. Use, apply,
store and dispose of
them according to
manufacturers'
directions. If products
are concentrated, label
the storage container
with dilution
instructions. Completely
use up a product.
Pressed-wood cabinets.
These can be a source of
formaldehyde vapor.
Remedy:
Maintain moderate
temperatures (80 degrees
maximum) and humidity
(about 45 percent). When
purchasing new cabinets,
select solid wood or
metal cabinets or those
made with phenol resin;
they emit less
formaldehyde. Ventilate
well after installation.
Unvented gas stove and
range. These are a
source of carbon
monoxide and combustion
byproducts.
Remedy: Keep
appliance burners clean.
Periodically have
burners adjusted (blue
flame tip, not yellow).
Install and use an
exhaust fan. Never use a
gas range or stove to
heat your home.
Bathroom
Personal care products.
Organic gases are
released from chemicals
in some products, such
as deodorant and hair
sprays, shampoos,
toners, nail polish and
perfumes.
Remedy: Select
odor-free or low
odor-producing products.
Select nonaerosol
varieties. Open a
window, or use an
exhaust fan. Follow
manufacturers'
directions when using
the product and
disposing of containers.
Air freshener. These
products can release
organic gases.
Remedy: Open a
window or use the
exhaust fan instead. If
you use air fresheners,
follow manufacturers'
directions. Select
natural products.
Bedroom
Humidifier/vaporizer.
Cold mist vaporizers can
encourage biological
allergens, including
mold, mildew and
cockroaches, that can
trigger asthma and
encourage viruses and
bacteria.
Remedy: Use and
clean them according to
manufacturers'
directions. Refill daily
with fresh water.
Moth repellents. These
often contain the
pesticide
paradichlorobenzene.
Remedy:
Avoid breathing vapors.
Place them in tightly
sealed trunks or other
containers. Store
separately, away from
living areas.
Dry-cleaned goods.
Chemicals used in the
cleaning process release
organic gases.
Remedy: Bring
odors to the attention
of your dry cleaner. Try
to air out dry-cleaned
goods before bringing
them indoors. Seek
alternatives to dry
cleaning, such as hand
washing items.
Utility Room
Unvented clothes dryer.
Gas dryers produce
carbon monoxide and
combustion byproducts
and can be a fire
hazard. Remedy:
Regularly dispose of
lint around and under
the dryer. Provide air
for gas units. Vent the
dryer directly to the
outside. Clean vent and
ductwork regularly.
Gas or oil
furnace/boiler and gas
water heater. Air
quality problems include
backdrafting of carbon
monoxide and combustion
pollutants.
Remedy: Have
your heating system and
water heater, including
gas piping and venting,
inspected every year.
Asbestos pipe wrap and
furnace insulation.
These can release
asbestos fibers into the
air. Remedy:
Periodically look for
damage or deterioration.
Do not cut, rip, sand or
remove any
asbestos-containing
materials. If you plan
to make changes that
might disturb the
asbestos, or if
materials are more than
slightly damaged,
contact a professional
for repair or removal.
Basement
Ground moisture.
Moisture encourages
biological allergens
like mold and mildew.
Remedy:
Inspect for condensation
on walls, standing water
on the floor, or sewage
leaks. To keep basement
dry, prevent outside
water from entering by
installing roof gutters
and downspouts, not
watering close to the
foundation, grading soil
away from the home, and
applying waterproofing
sealants to basement
interior walls. For
standing water, consider
installing a sump pump.
If sewage is the source,
have drains
professionally cleaned.
If moisture has no
obvious source, install
an exhaust fan
controlled by humidity
levels. Remove mold and
mildew. Regularly clean
and disinfect the
basement floor drain.
Radon. This invisible,
radioactive gas poses a
lung cancer risk.
Remedy:
Test your home for
radon. Do-it-yourself
kits are easy and
inexpensive. Have an
experienced radon
contractor fix your home
if your radon level is 4
picocuries per liter
(pCi/L) or higher. For
more information call
1-800-SOS-RADON.
Hobby products.
Chemicals in products
such as solvents, paint,
glue and epoxy release
organic gases.
Remedy: Follow
manufacturers'
directions for use,
ventilation,
application, clean-up,
and container storage
and disposal. Use
outdoors when possible.
Indoors, open a window,
or use an exhaust fan.
Reseal containers well.
Clean tools outside or
in a well-ventilated
area.
Garage
Car and small engine
exhaust. These are
sources of carbon
monoxide and combustion
byproducts.
Remedy: Never
leave vehicles, lawn
mowers, snowmobiles,
etc., running in the
garage.
Paint, solvent and
cleaning supplies. These
products may release
harmful vapors.
Remedy: Provide
ventilation when using
them. Follow
manufacturers'
directions. Buy only as
much as you need. If the
products contain
methylene chloride, such
as paint strippers, use
them outdoors. Reseal
containers well. Keep
products in their
original, labeled
containers. Clean
brushes and other
materials outside.
Pesticides and
fertilizers. Yard and
Garden chemicals may be
toxic. Remedy:
Use nonchemical methods
when possible. Follow
manufacturers'
directions for mixing,
applying, storing and
using protective
clothing. Mix or dilute
them outdoors. Provide
ventilation when using
them indoors. Store them
outside of the home in
their original, labeled
containers. After using
the product, remove your
shoes and clean your
hands and clothing to
avoid bringing the
chemicals into your
home.
Smoke and Carbon
Monoxide Detectors
Amount of Ventilation
If too little outdoor
air enters a home,
pollutants can
accumulate to levels
that can pose health and
comfort problems. Unless
they are built with
special mechanical means
of ventilation, homes
that are designed and
constructed to minimize
the amount of outdoor
air that can "leak" into
and out of the home may
have higher pollutant
levels than other homes.
However, because some
weather conditions can
drastically reduce the
amount of outdoor air
that enters a home,
pollutants can build up
even in homes that are
normally considered
"leaky".
How Does Outdoor Air
Enter a House?
Outdoor air enters and
leaves a house by:
infiltration, natural
ventilation, and
mechanical ventilation.
In a process known as
infiltration, outdoor
air flows into the house
through openings,
joints, and cracks in
walls, floors, and
ceilings, and around
windows and doors. In
natural ventilation, air
moves through opened
windows and doors. Air
movement associated with
infiltration and natural
ventilation is caused by
air temperature
differences between
indoors and outdoors and
by wind. Finally, there
are a number of
mechanical ventilation
devices, from
outdoor-vented fans that
intermittently remove
air from a single room,
such as bathrooms and
kitchen, to air handling
systems that use fans
and duct work to
continuously remove
indoor air and
distribute filtered and
conditioned outdoor air
to strategic points
throughout the house.
The rate at which
outdoor air replaces
indoor air is described
as the air exchange
rate. When there is
little infiltration,
natural ventilation, or
mechanical ventilation,
the air exchange rate is
low and pollutant levels
can increase.
Indoor Air Pollution and
Health
Health effects from
indoor air pollutants
may be experienced soon
after exposure or,
possibly, years later.
Immediate effects
Immediate effects may
show up after a single
exposure or repeated
exposures. These include
irritation of the eyes,
nose, and throat,
headaches, dizziness,
and fatigue. Such
immediate effects are
usually short-term and
treatable. Sometimes the
treatment is simply
eliminating the person's
exposure to the source
of the pollution, if it
can be identified.
Symptoms of some
diseases, including
asthma, hypersensitivity
pneumonitis, and
humidifier fever, may
also show up soon after
exposure to some indoor
air pollutants.
The likelihood of
immediate reactions to
indoor air pollutants
depends on several
factors. Age and
pre-existing medical
conditions are two
important influences. In
other cases, whether a
person reacts to a
pollutant depends on
individual sensitivity,
which varies
tremendously from person
to person. Some people
can become sensitized to
biological pollutants
after repeated
exposures, and it
appears that some people
can become sensitized to
chemical pollutants as
well.
Certain immediate
effects are similar to
those from colds or
other viral diseases, so
it is often difficult to
determine if the
symptoms are a result of
exposure to indoor air
pollution. For this
reason, it is important
to pay attention to the
time and place symptoms
occur. If the symptoms
fade or go away when a
person is away from
home, for example, an
effort should be made to
identify indoor air
sources that may be
possible causes. Some
effects may be made
worse by an inadequate
supply of outdoor air or
from the heating,
cooling, or humidity
conditions prevalent in
the home.
Long-term effects
Other health effects may
show up either years
after exposure has
occurred or only after
long or repeated periods
of exposure. These
effects, which include
some respiratory
diseases, heart disease,
and cancer, can be
severely debilitating or
fatal. It is prudent to
try to improve the
indoor air quality in
your home even if
symptoms are not
noticeable.
While pollutants
commonly found in indoor
air are responsible for
many harmful effects,
there is considerable
uncertainty about what
concentrations or
periods of exposure are
necessary to produce
specific health
problems. People also
react very differently
to exposure to indoor
air pollutants. Further
research is needed to
better understand which
health effects occur
after exposure to the
average pollutant
concentrations found in
homes and which occurs
from the higher
concentrations that
occur for short periods
of time.
For the best inspector
in your neighborhood
visit
www.InspectorLocator.com
or call 1-877 FIND-INS.
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George Timmerman CHI - CMIA* 280 Kemp RD * Suwanee GA 30024 * (470) 545-9824 |